WebFish, breaded and fried, cooked, channel, catfish contains 2.9 g of saturated fat and 62 mg of cholesterol per serving. 87 g of Fish, breaded and fried, cooked, channel, catfish contains 6.96 mcg vitamin A, 0.0 mg vitamin C as well as 1.24 mg of iron, 38.28 mg of calcium, 296 mg of potassium. WebNov 2, 2024 · Calories: 665 % Daily Value* Total Fat 38g: 49%: Saturated Fat 8g: 39%: Cholesterol 146mg: 49%: Sodium 439mg: 19%: Total Carbohydrate 34g: 12%: Dietary …
Fried Catfish Fillets Calories, Carbs & Nutrition Facts MyFitnessPal
WebCatfish Feast 3 pieces 780 490 56 25 3 185 1720 0 33 33 Country-Style Fish 1 piece 190 100 12 6 1 40 500 0 11 9 Southern-Style White Fish Fillet 1 filet 560 330 37 20 2.5 80 1390 0 26 27 ... Southern Style Breaded Chicken Salad … WebFeb 28, 2024 · Step 1 Preheat oven to 425° and drizzle 2 tablespoons oil on a large baking sheet. On a large plate, combine cornmeal and Cajun seasoning. Season catfish with salt and pepper, then dredge fish in ... simple beach drawings sunset
How to Cook Catfish Fillet With No Breading livestrong
WebThe good: This food is a good source of Vitamin B12, and a very good source of Protein. The bad: This food is high in Cholesterol. Caloric Ratio Pyramid. Caloric Ratio Pyramid … WebAug 21, 2007 · Fried Floured or Breaded Catfish Nutrition Facts Serving Size 1 fillet (5" x 2-1/2" x 3/8") Amount Per Serving Calories 180 % Daily Values* Total Fat 10.9g 14% Saturated Fat 2.434g 12% Trans Fat - Polyunsaturated Fat 2.755g Monounsaturated Fat … There are 1428 calories in 1 large Fried Floured or Breaded Catfish. Get full … There are 65 calories in 1 ounce of boneless (yield after cooking) Fried … There are 26 calories in 1 cubic inch, with bone of Fried Floured or Breaded … There are 43 calories in 1 ounce, with bone of (yield after cooking, bone removed) … There are 468 calories in 1 medium bullhead of Fried Floured or Breaded … There are 41 calories in 1 cubic inch of boneless Fried Floured or Breaded … There are 326 calories in 1 cup of flaked Fried Floured or Breaded Catfish. Get … There are 468 calories in 1 small Fried Floured or Breaded Catfish. Get full … There are 240 calories in 100 grams of Fried Floured or Breaded Catfish. Get … There are 180 calories in 1 fillet of Fried Floured or Breaded Catfish. Get full … WebServing Size: 1 x 1 fillet (87g) Calories 198.786. Total Fat 11.597 g. Saturated Fat 2.861 g. Trans Fat 0. Monounsaturated Fat 4.882 g. Polyunsaturated Fat 2.893 g. Cholesterol … simple beach flower girl dresses