WebMar 6, 2024 · In addition to the possible link between chemicals in microwave popcorn and cancer, there are other health issues that can be caused by consuming too much of this type of snack. Eating large amounts of microwave popcorn can increase your risk for obesity, heart disease, and diabetes as it is high in calories, salt, and fat. WebMar 18, 2024 · Although movie theater popcorn is high in calories, it is also a very unhealthy snack. Popcorn is usually covered in butter and salt, making it high in fat and sodium. It is usually also popped in oil, adding to the number of calories. A large bag of movie theater popcorn can have over 1,000 calories, which is a lot of calories for a snack.
Is Buttered Popcorn Bad for Acid Reflux? (Quick Facts)
WebA medium size can be piled high with up to 20 cups of greasy popcorn, which will cost you 1,200 calories and 60 grams of saturated fat before you even factor in the buttery topping they automatically squirt on top of your tub. That’s the caloric equivalent of three large fast-food burgers — and the saturated fat equivalent of a full stick ... WebApr 11, 2024 · One serving of popcorn contains 16 percent of your daily recommended fiber intake, which is impressive considering there are only 93 calories in one serving. It’s incredibly important to eat a high-fiber diet for many reasons: Fiber helps protect the heart, aids in digestion and can even help prevent diabetes. easy homemade calzone dough recipe
Popcorn May Actually Be Good for You (If You Don
WebJul 27, 2024 · Increased Sodium. Eating too much popcorn with added salt is likely adding too much sodium to your diet 2.The Mayo Clinic notes that, in people sensitive to sodium, the extra salt can lead to fluid retention and increased blood pressure which can, in turn, lead to kidney disease, stroke and heart disease 2.In their 2009 survey about movie theater … WebOct 18, 2024 · And by well-prepared, the American Heart Association suggests that the popcorn be air-popped. The USDA says three cups of air-popped popcorn has 93 calories, … WebNov 14, 2024 · A few recipes for healthy popcorn: -Herbed Popcorn: Add a teaspoon of dried herbs (such as basil, oregano, or thyme) to the kernels before popping. -Spicy Popcorn: Add a pinch of cayenne pepper, chili powder, or other spice to the kernels before popping. -Sweet Popcorn: Add a tablespoon of sugar or honey to the kernels before popping. easy homemade butter cookies